معهد الدراسات المصرفية

المملكة الأردنية الهاشمية

Stress Management for Personal Resilience


المحاضر تاريخ البداية تاريخ النهاية توقيت البداية توقيت النهاية مكان الانعقاد عدد الساعات سجّل الآن
2018-08-15 2018-08-15 17:00 20:00 عمان 3

(Objectives / الأهداف)

:

- To clearly define stress & resilience.

- To identify key workplace stressors.

- To name key psychological and physical effects of stress.

- To be able to deal effectively with stress using personal resilience.

- To understand and actively seek to incorporate resilience into everyday life.


(Contents / المحتويات)

:

- Defining stress & resilience.

- Identify key work place stressors.

- Psychological and physical effects of stress .

- Dealing effectively with stress using personal resilience.

- Incorporate resilience into everyday life.



(Participants / المشاركون)

:

- All employees at all levels.